Join Faye James during Women’s Health Week and discover how to eat your way to wellness.

An accredited nutritionist and author of The Menopause Diet and The Perimenopause Plan, Faye has over 20 years of experience helping people live healthier, more vibrant, and balanced lives through the power of nutrition.

In this special Women’s Health Week session, Faye will share practical advice on how to nourish your body during menopause, maintain your health, and feel your best. Drawing on her extensive expertise, she will explore the important role food plays in supporting wellbeing during this stage of life.

Copies of both her nutrition books will be available for purchase and signing by Faye James on the night,

Book is essential: Book online via the link here or at the Ku-ring-gai Library branch in Gordon to secure your spot!